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Kroger — CULTURED LOWFAT BUTTERMILK

Milk The Kroger Co. Branded
46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 117mg 5%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 45mcg 225%
Calcium 125mg 10%
Iron 0.0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About CULTURED LOWFAT BUTTERMILK

Kroger's lowfat buttermilk adds modified food starch, guar gum, carrageenan, and locust bean gum to its cultured lowfat milk base - a noticeably longer stabilizer list than simpler buttermilk products. These additions thicken the texture and extend shelf stability, but they also mean this reads more like a processed dairy product than a traditionally cultured one. Nutritionally it is low in fat and moderate in protein, similar to other lowfat buttermilks.

Ingredients

CULTURED LOWFAT MILK, CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT, NONFAT MILK, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — CULTURED LOWFAT BUTTERMILK

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