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Kroger — CULTURED LOWFAT BUTTERMILK

Milk The Kroger Co. Branded
46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 117mg 5%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 45mcg 225%
Calcium 125mg 10%
Iron 0.0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About CULTURED LOWFAT BUTTERMILK

Kroger Cultured Lowfat Buttermilk is a cultured dairy beverage in the Kroger store brand range offered by The Kroger Co. This formulation represents a slightly different stabilizer combination compared to other versions within the same Kroger buttermilk lineup. Buttermilk is produced by fermenting lowfat pasteurized milk with lactic acid cultures, yielding a tangy, slightly thick liquid widely used in baking applications including pancakes, biscuits, quick breads, and as a tenderizing marinade base.

Cultured lowfat milk is the primary ingredient. The formulation specifies that stabilizers and additives are present at less than 1% each, including modified food starch, sodium phosphate, guar gum, carrageenan, locust bean gum, salt, nonfat milk, and sodium citrate. Modified food starch and guar gum contribute thickening, while carrageenan and locust bean gum assist in preventing separation during storage. Nonfat milk is added to supplement solids content. Vitamin A Palmitate and Vitamin D3 are included as standard fortification nutrients for reduced-fat dairy products.

Per 100 milliliters, this buttermilk provides 46 calories, 3.33 grams of protein, 5.42 grams of carbohydrates, and 1.04 grams of fat, with no dietary fiber. The protein content is slightly lower and carbohydrate content marginally higher than in some other Kroger buttermilk variants, possibly reflecting minor differences in milk solids concentration. Allergens include milk. No artificial sweeteners, colors, or added sugars are present. Suitable for lacto-vegetarians; not suitable for vegans.

Ingredients

CULTURED LOWFAT MILK, CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT, NONFAT MILK, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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