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Prairie Farms — CULTURED LOWFAT BUTTERMILK

Milk Prairie Farms Dairy, Inc. Branded
50 Calories
3.8g Protein
5.8g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 146mg 6%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 35%
Carbs 5.8g 55%
Fat 1.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 146 MG 6%

Related Foods in Milk

Food Calories Protein Carbs Fat
Quality Chekd Dairies — HOMOGENIZED MILK 62 3.3g 4.6g 3.3g Goya — EVAPORATED FILLED MILK 133 6.7g 10g 6.7g Win — LOWFAT CHOCOLATE MILK 75 4.6g 12.1g 1.0g Win — 2% REDUCED FAT CHOCOLATE MILK 83 3.3g 13.3g 2.1g Win — 2% REDUCED FAT MILK, CHOCOLATE 83 3.3g 13.3g 2.1g MAPLE VIEW, CHOCOLATE MILK 88 3.3g 9.2g 3.8g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CULTURED LOWFAT BUTTERMILK

Prairie Farms Cultured Lowfat Buttermilk is made from cultured lowfat milk with added nonfat dry milk, starches, carob bean gum, and carrageenan for a thicker body. Per 240ml serving it provides 50 calories, 3.75g of protein, 5.83g of carbs, and 1.04g of fat. Use it for baking biscuits, pancakes, and quick breads, or as a tenderizing marinade for chicken.

Ingredients

CULTURED LOWFAT MILK, NONFAT DRY MILK, MODIFIED CORN AND TAPIOCA STARCH, CAROB BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES AND SALT.

Dietary Information

CULTURED LOWFAT BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 30% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms — CULTURED LOWFAT BUTTERMILK

See how Prairie Farms — CULTURED LOWFAT BUTTERMILK compares to other foods in terms of nutrition:

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