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Know what is on your plate.

Toft, CULTURED BUTTER MILK

Milk Toft Dairy Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
3.4g Protein
4.7g Carbs
3.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 30%
Carbs 4.7g 41%
Fat 3.4g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 44mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.

About CULTURED BUTTER MILK

Toft's Cultured Buttermilk is a traditional whole-fat cultured milk product made from homogenized milk, salt, and 3.25% milkfat. A 236 ml serving contains 64 calories, 3.4 g of protein, 4.7 g of carbohydrates, and 3.4 g of fat. The culturing process gives it a tangy flavor and slightly thicker texture than plain milk. It is used in baking for biscuits, pancakes, and quick breads, where the acidity reacts with baking soda to produce a tender, light crumb.

Ingredients

CULTURED HOMOGENIZED MILK, SALT, 3.25% MILKFAT

Dietary Information

CULTURED BUTTER MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, CULTURED BUTTER MILK gets 21% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Toft, CULTURED BUTTER MILK

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