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Frick's Meat Products, CUBED HAM WITH NATURAL JUICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (47% DV).
About CUBED HAM WITH NATURAL JUICES
Frick's cubed ham is a lean, pre-cooked pork product packed in natural juices and lightly seasoned with salt, sodium citrate, and a small amount of brown sugar. Per 56 g serving: 89 calories, 17.9 g protein, 1.8 g carbs, and 0.9 g fat. That makes it one of the leaner prepared meat options available. Convenient for adding to omelets, soups, or pasta without additional prep.
Ingredients
PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
CUBED HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUBED HAM WITH NATURAL JUICES include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CUBED HAM WITH NATURAL JUICES gets 80% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Frick's Meat Products, CUBED HAM WITH NATURAL JUICES
See how Frick's Meat Products, CUBED HAM WITH NATURAL JUICES compares to other foods in terms of nutrition:
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- Frick's Meat Products, CUBED HAM WITH NATURAL JUICES vs Winn-Dixie, SMOKED HAM
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