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Publix Super — CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH

Dips & Salsa Publix Super Markets, Inc. Branded
226 Calories
12.9g Protein
3.2g Carbs
19.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 710mg 31%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.3mg 2%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 36%
Carbs 3.2g 9%
Fat 19.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.3 MG 2%
Potassium, K 161 MG 3%
Sodium, Na 710 MG 31%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Simply Fresh — DELICIOSO, SPINACH DIP 200 3.3g 10g 20g Simply Fresh — DELICIOSO, CHIPOTLE RANCH DIP 300 0g 10g 30g Gambler Iii Baits — OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL, ORIGINAL 150 6.7g 20g 5g Simply Fresh — DELICIOSO, FRENCH ONION DIP 300 0g 10g 30g McIlhenny — SPARTAN, COCKTAIL SAUCE 109 1.6g 28.1g 0g McCall Farms — SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH 250 7.1g 17.9g 16.1g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (31% DV).

About CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH

CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 3.2g of carbohydrates, and 19.4g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SWEET HAM (PORK, WATER, SALT, SUGAR, FRUCTOSE, BROWN SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, NATURAL FLAVORS, CALCIUM CHLORIDE [FIRMING AGENT], POLYSORBATE 80, SODIUM BENZOATE [PRESERVATIVE], YELLOW 5, BLUE 1), SPANISH BRAND PORK (PORK, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SPICES, GARLIC POWDER), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT,GUAR GUM, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), SEASONING MIX (SALT, BLACK PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CITRIC ACID).

Dietary Information

CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super — CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH

See how Publix Super — CUBAN-STYLE SANDWICH DIP, CUBAN-STYLE SANDWICH compares to other foods in terms of nutrition:

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