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Gambler Iii Baits, OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL, ORIGINAL
Oasis Naturals Organic Original Hummus is a certified organic chickpea dip made from organic cooked chickpeas, organic sesame tahini, organic olive or sunflower oil, organic lemon juice concentrate, sea salt, organic granulated garlic, citric acid, organic roasted garlic, and organic cumin. Per 100g it supplies 150 calories, 6.7g protein, 20g carbohydrates, 5g fat, and 6.7g fiber. The dual garlic inclusion (granulated and roasted) adds depth beyond standard hummus formulations. Contains sesame. Vegan, gluten-free, and USDA organic certified. A clean-label hummus with no artificial additives or non-organic ingredients. Suited for dipping, spreading, or use as a plant-based protein component in bowls and wraps.
Ingredients
ORGANIC COOKED CHICKPEAS (CHICKPEAS, WATER), ORGANIC SESAME TAHINI, ORGANIC OLIVE OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GRANULATED GARLIC, CITRIC ACID, ORGANIC ROASTED GARLIC, ORGANIC CUMIN.
Dietary Information
OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL, ORIGINAL gets 18% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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