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Milton G. Waldbaum, CRYSTAL FARMS, LIGHT PASTEURIZED PROCESSED CHEESE PRODUCT, SPREADABLE, GARDEN RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,526 MG | 66% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Calcium, Ca (32% DV).
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About CRYSTAL FARMS, LIGHT PASTEURIZED PROCESSED CHEESE PRODUCT, SPREADABLE, GARDEN RANCH
Crystal Farms Light Garden Ranch Spreadable Cheese is a processed cheese product made from reduced fat cheddar and cheddar cheeses with natural ranch seasoning including buttermilk solids, onion, and garlic. A 19g serving provides 158 calories, 15.8g protein, 5.3g carbs, and 7.9g fat. The reduced fat formulation gives it a stronger protein-to-fat ratio than most cheese spreads. Works on crackers, celery, or as a sandwich spread.
Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT DRY MILK, NATURAL RANCH SEASONING (WHEY, BUTTERMILK SOLIDS, ONION POWDER, GARLIC POWDER, SALT, YEAST EXTRACT, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), CITRIC ACID, DEHYDRATED SPICES, DEHYDRATED GREEN ONION, NATURAL FLAVORS, SAFFLOWER OIL TO PREVENT DUSTING, SILICON DIOXIDE TO PREVENT CAKING), SODIUM PHOSPHATE, NATURAL SWISS CHEESE FLAVOR, MILK PROTEIN CONCENTRATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DILL, LACTIC ACID.
Dietary Information
Notable micronutrients in CRYSTAL FARMS, LIGHT PASTEURIZED PROCESSED CHEESE PRODUCT, SPREADABLE, GARDEN RANCH include Sodium, Na (66% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, CRYSTAL FARMS, LIGHT PASTEURIZED PROCESSED CHEESE PRODUCT, SPREADABLE, GARDEN RANCH gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Milton G. Waldbaum, CRYSTAL FARMS, LIGHT PASTEURIZED PROCESSED CHEESE PRODUCT, SPREADABLE, GARDEN RANCH
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