CRYSTAL FARMS vs BABY SWISS DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRYSTAL FARMS: 3
vs
BABY SWISS DELI STYLE SLICED CHEESE: 3
(5 ties)
Overview
| Nutrient | CRYSTAL FARMS | BABY SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 368 cal | |
| Protein | 15.8 g | 26.3 g | |
| Carbs | 5.3 g | 5.3 g | Tie |
| Fat | 7.9 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | BABY SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTAL FARMS | BABY SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 1,526 MG | 105 MG |