Wal-Mart, 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

Great Value's 4% cottage cheese uses cultured nonfat milk and cream as its base, with a familiar stabilizer lineup of guar gum, carrageenan, and locust bean gum. Carbon dioxide is used as a preservative alongside potassium sorbate, which is standard for packaged cottage cheese. Fat content is moderate, protein is solid, and carbs come from naturally occurring lactose. The small curd texture is mild and slightly tangy. It pairs well with fruit or works as a higher-protein component in savory dishes.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, 4% SMALL CURD COTTAGE CHEESE

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