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Linda's Mustard — CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM, WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM

Frozen Appetizers & Hors D'oeuvres Linda's Mustard Branded
235 Calories
9.2g Protein
5.1g Carbs
17.4g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 255mg 11%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0.5g 2%
Total Sugars 2.0g
Protein 9.2g 18%
Vitamin D 29mcg 145%
Calcium 184mg 14%
Iron 2.6mg 14%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 29%
Carbs 5.1g 16%
Fat 17.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG 14%
Iron, Fe 2.6 MG 14%
Potassium, K 82 MG 2%
Sodium, Na 255 MG 11%

About CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM, WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM

CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM, WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 5.1g of carbohydrates, and 17.4g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING), LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR), 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID), MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), HALF & HALF (MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE AND DISODIUM PHOSPHATE), LANGOUSTINE TAILS, SPINACH, CREMINI MUSHROOMS, QUICHE MIX (CREAM POWDER, MODIFIED CORN STARCH, WHEY POWDER, EGG WHITE POWDER, WHOLE EGG POWDER, SALT, TURMERIC OLEORESIN, EXTRACTIVES OF ANNATTO AND NATURAL FLAVORS), MODIFIED CORN STARCH, TABASCO BRAND GREEN PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORN STARCH, XANTHAN GUM, AND ONION POWDER, GARLIC POWDER, BAKING RELEASE OIL (NON-GMO CANOLA OIL, MINERAL OIL, RBD COCONUT OIL, ASCORBIC ACID "TO PRESERVE FRESHNESS"), SALTED SHERRY WINE GRAPES, SALT), SALT, SPICES, XANTHAN GUM, SUNFLOWER LECITHIN).

Calorie Breakdown

At 235 calories per 100 grams, CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM, WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM gets 16% of its calories from protein, 9% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Linda's Mustard — CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM, WITH MONTEREY JACK CHEESE, SPINACH & MUSHROOM

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