CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE vs TRIPLE CHEESY BACON MELT A ROBUST BLEND OF REDUCED FAT PROVOLONE
Nutrition comparison per 100 g serving
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CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE wins in 6 out of 11 nutrient categories
CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE: 6
vs
TRIPLE CHEESY BACON MELT A ROBUST BLEND OF REDUCED FAT PROVOLONE: 3
(2 ties)
Overview
| Nutrient | CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE | TRIPLE CHEESY BACON MELT A ROBUST BLEND OF REDUCED FAT PROVOLONE | Winner |
|---|---|---|---|
| Calories | 235 cal | 244 cal | |
| Protein | 9.2 g | 8.7 g | |
| Carbs | 5.1 g | 28.4 g | |
| Fat | 17.4 g | 11.0 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE | TRIPLE CHEESY BACON MELT A ROBUST BLEND OF REDUCED FAT PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTLESS LONGOSTNO LOBSTER QUICHE WITH MONTEREY JACK CHEESE | TRIPLE CHEESY BACON MELT A ROBUST BLEND OF REDUCED FAT PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 157 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 255 MG | 457 MG |