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Nine Pin Ciderworks, CRUNCHY PUFFS, SRIRACHA RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 307 MG | 24% | |
| Iron, Fe | 7.1 MG | 39% | |
| Potassium, K | 723 MG | 15% | |
| Sodium, Na | 966 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (42% DV).
About CRUNCHY PUFFS, SRIRACHA RANCH
YummyHealth Sriracha Ranch Crunchy Puffs are pea-based snack puffs made from pea flour, pea starch, gram flour, and pea fiber, fried in sunflower oil and seasoned with buttermilk powder, aged cayenne hot sauce, cheddar cheese, sour cream, garlic, onion, and dehydrated parsley. Each 28.35g serving provides 406 calories, 14.1g protein, 67g carbs, 10.6g fat, and 10.6g fiber. The high fiber content reflects the pea flour and pea fiber base, and the protein per serving is higher than typical corn-based puffs. The sriracha ranch flavor combines the heat of cayenne with the dairy richness of buttermilk and sour cream for a complex seasoning profile.
Ingredients
PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, BUTTERMILK POWDER, GARLIC POWDER, MALTODEXTRIN, WHEY, SALT, SUGAR, ONION POWDER, SPICES, TOMATO POWDER, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), MALIC ACID, YEAST EXTRACT, VINEGAR, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED PARSLEY, EXTRACTIVES OF PAPRIKA, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), LACTIC ACID, CULTURED NONFAT MILK AND ROSEMARY EXTRACT.
Dietary Information
CRUNCHY PUFFS, SRIRACHA RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PUFFS, SRIRACHA RANCH include Sodium, Na (42% DV) , Iron, Fe (39% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, CRUNCHY PUFFS, SRIRACHA RANCH gets 14% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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