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Know what is on your plate.

Hormel, TERIYAKI DRIED SPAM BITES, TERIYAKI

Other Snacks Hormel Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
20g Protein
15g Carbs
37.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 28%
Carbs 15g 21%
Fat 37.5g 51%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,700mg 74%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,700 MG 74%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About TERIYAKI DRIED SPAM BITES, TERIYAKI

Spam Teriyaki Dried Spam Bites by Hormel Foods delivers 475 calories per 40g serving with 20g of protein, 15g of carbs, and 37.5g of fat. Made from pork and ham with soy sauce and sugar, these dried teriyaki-flavored meat bites are calorie-dense with solid protein but are high in fat, best enjoyed as an occasional snack.

Ingredients

SPAM (PORK WITH HAM, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED POTATO STARCH, SALT, FLAVORING, PORK FLAVOR [NATURAL FLAVOR, RENDERED PORK FAT, LACTIC ACID, SALT], WATER, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, OLEORESIN OF PAPRIKA SODIUM NITRITE).

Dietary Information

TERIYAKI DRIED SPAM BITES, TERIYAKI is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI DRIED SPAM BITES, TERIYAKI include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, TERIYAKI DRIED SPAM BITES, TERIYAKI gets 17% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hormel, TERIYAKI DRIED SPAM BITES, TERIYAKI

See how Hormel, TERIYAKI DRIED SPAM BITES, TERIYAKI compares to other foods in terms of nutrition:

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