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Frito-Lay — CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS, CRUNCHY FLAMIN' HOT CHEESE

Other Snacks Frito-Lay Company Branded
607 Calories
3.6g Protein
53.6g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 53.6g 56%
Fat 39.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 143 MG 3%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
General Mills — CRISPY CORN SNACKS, JALAPENO CHEDDAR 533 3.3g 60g 30g Frito-Lay — FIVE CHEESE PITA THINS, FIVE CHEESE 464 10.7g 67.9g 16.1g General Mills — GRANOLA CUPS, PEANUT BUTTER CHOCOLATE 526 13.2g 52.6g 31.6g General Mills — SAVORY SNACK MIX, TRADITIONAL 429 8.2g 75.5g 12.2g Games By Berrier — NORI UME (PICKLED PLUM, SEAWEED, HON-MIRIN SAUCE) 184 2.9g 40.4g 0.3g Frito-Lay — CHEESE PUFFS SNACKS 536 7.1g 46.4g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS, CRUNCHY FLAMIN' HOT CHEESE

Cheetos Crunchy Flamin Hot Cheese Flavored Snacks by Frito-Lay are intensely spicy corn puffs with a fiery Flamin Hot seasoning. Each 28g serving delivers 607 calories, 3.57g protein, 53.57g carbs, and 3.6g fiber with 39.29g fat, a calorie-dense, boldly spiced snack for heat lovers.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT.

Dietary Information

Notable micronutrients in CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS, CRUNCHY FLAMIN' HOT CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS, CRUNCHY FLAMIN' HOT CHEESE gets 2% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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