General Mills, CRUNCHY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,562 MG | 120% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,188 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (120% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About CRUNCHY CHEESE
Frollicks Crunchy Cheese by General Mills is a single-ingredient baked snack made from reduced fat Monterey Jack cheese with no added flour or starches. A 16g serving provides 562 calories, 50g of protein, 6.25g of carbs, and 37.5g of fat, an exceptionally high-protein, low-carb cheese snack.
Ingredients
REDUCED FAT MONTEREY JACK CHEESE (REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE).
Dietary Information
CRUNCHY CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY CHEESE include Calcium, Ca (120% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, CRUNCHY CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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