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Chicago Custom, CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,346 MG | 59% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR
Kernel Seasons White Cheddar Half-Popped Crunchin Kernels from Chicago Custom Foods deliver 607 calories, 7.14g protein, 60.71g carbs, and 32.14g fat per 28g serving. Made from whole corn with cheddar cheese blend, sea salt, and onion, they provide an impressive 14.3g fiber and are a very high-fiber, half-popped corn snack.
Ingredients
WHOLE CORN, SOYBEAN OR SUNFLOWER OIL, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, LACTOSE), SEA SALT AND SALT, WHEY, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, ONION, NATURAL BUTTER FLAVOR, GARLIC.
Dietary Information
CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR gets 5% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chicago Custom, CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR
See how Chicago Custom, CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:
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