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Chicago Custom — CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Chicago Custom Foods, LLC Branded
607 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1,346mg 59%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,346 MG 59%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR

Kernel Seasons White Cheddar Half-Popped Crunchin Kernels from Chicago Custom Foods deliver 607 calories, 7.14g protein, 60.71g carbs, and 32.14g fat per 28g serving. Made from whole corn with cheddar cheese blend, sea salt, and onion, they provide an impressive 14.3g fiber and are a very high-fiber, half-popped corn snack.

Ingredients

WHOLE CORN, SOYBEAN OR SUNFLOWER OIL, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, LACTOSE), SEA SALT AND SALT, WHEY, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, ONION, NATURAL BUTTER FLAVOR, GARLIC.

Dietary Information

CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR gets 5% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chicago Custom — CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR

See how Chicago Custom — CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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