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McKee, CRUNCH DONUTS, CRUNCH

Cakes, Cupcakes, Snack Cakes McKee Foods Corporation Branded
413 Calories
4.4g Protein
59.8g Carbs
17.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 402mg 17%
Total Carbohydrate 59.8g 22%
Dietary Fiber 2.2g 8%
Total Sugars 29.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 59.8g 73%
Fat 17.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 76 MG 2%
Sodium, Na 402 MG 17%

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About CRUNCH DONUTS, CRUNCH

Little Debbie Crunch Donuts rely on enriched bleached wheat flour fried in cottonseed, palm, and soybean oils, sweetened with sugar and high fructose corn syrup, and finished with a shredded coconut topping. Wheat bran, wheat germ, and egg appear in small amounts. Fat is high from the frying oils, carbohydrates are substantial from the sweetened dough, and fiber is minimal. These are an unambiguous snack cake, dense with fried sweetness and lacking any meaningful nutritional offset.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, HIGH FRUCTOSE CORN SYRUP, COCONUT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, DEXTROSE, EGGS, NONFAT DRY MILK, GLYCERIN, WHEAT GERM, BROWN SUGAR, SOY FLOUR, CORN SYRUP, MODIFIED WHEAT AND/OR CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE, CITRIC ACID, NATAMYCIN), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LECITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, NUTMEG, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TURMERIC, PAPRIKA, AMYLASE ENZYMES, TITANIUM DIOXIDE.

Calorie Breakdown

At 413 calories per 100 grams, CRUNCH DONUTS, CRUNCH gets 4% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McKee, CRUNCH DONUTS, CRUNCH

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