CRUNCH DONUTS vs CINNAMON COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE MUFFINS wins in 6 out of 11 nutrient categories
CRUNCH DONUTS: 3
vs
CINNAMON COFFEE CAKE MUFFINS: 6
(2 ties)
Overview
| Nutrient | CRUNCH DONUTS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 413 cal | 364 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 59.8 g | 46.5 g | |
| Fat | 17.4 g | 17.2 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DONUTS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH DONUTS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 76 MG | 71 MG | |
| Sodium, Na | 402 MG | 313 MG |