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Quaker Oats, CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS, BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 42% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 167 UG | 42% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.9 MG | 44% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (42% DV).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (34% DV).
About CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS, BERRIES
Colored and flavored cereal pieces made with corn flour, sugar and palm or coconut oil are combined with corn syrup and colored rice crisps in these bars, using Red 40, Blue 1 and Yellow 5 for color along with BHT as a preservative. This is a heavily processed, sweetened cereal bar. A 24 gram serving has 375 calories, 4.17 grams of protein, 6.25 grams of fat, 83.33 grams of carbs and 8.30 grams of fiber.
Ingredients
COLORED AND FLAVORED CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN, PALM KERNEL OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, PALM OIL, CANOLA OIL, NATURAL FLAVOR, NONFAT DRY MILK, MILK POWDER, WHEY, SOY LECITHIN, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), VANILLA, *ONE OF THE B VITAMINS
Dietary Information
CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS, BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS, BERRIES include Thiamin (83% DV) , Iron, Fe (44% DV) , Riboflavin (42% DV) , Folate, total (42% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS, BERRIES gets 4% of its calories from protein, 89% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS, BERRIES
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