ROCKY MTN PROVISIONS, WASABI TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About ROCKY MTN PROVISIONS, WASABI TRAIL MIX
Rocky Mountain Provisions Wasabi Trail Mix combines rice crackers with soy sauce, peanuts, zesty peanuts with paprika and chili, wasabi peas, honey roasted sesame mix, sesame sticks, and tamari cashews in a complex, heat-forward snack mix. A 30g serving has 500 calories, 16.67g protein, 50g carbs, 26.67g fat, and 6.7g fiber. The tamari cashews and wasabi peas are the standout elements. One of the more sophisticated trail mix blends for those who prefer savory and spicy over sweet.
Ingredients
RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], SEAWEED, CHILI EXTRACT), PEANUTS (PEANUTS, PEANUT OIL, SALT), ZESTY PEANUTS (PEANUTS, ZESTY SEASONING [SALT, MALTODEXTRIN, PAPRIKA, CHILI PEPPER, SPICES, NATURAL FLAVORING, SILICON DIOXIDE], PEANUT OIL), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SEA SALT), HONEY ROAST SESAME MIX (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, COLORING [TURMERIC, BEET POWDER]), SESAME STICKS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, COLORING [BEET POWDER, TURMERIC]), TAMARI CASHEWS (CASHEWS, TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL]).
Dietary Information
ROCKY MTN PROVISIONS, WASABI TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROCKY MTN PROVISIONS, WASABI TRAIL MIX include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ROCKY MTN PROVISIONS, WASABI TRAIL MIX gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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