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CROISSANT

364 Calories
3.6g Protein
52.7g Carbs
14.6g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 509mg 22%
Total Carbohydrate 52.7g 19%
Dietary Fiber 5.5g 20%
Total Sugars 5.5g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.6mg 3%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 52.7g 74%
Fat 14.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 109 MG 2%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About CROISSANT

CROISSANT is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 52.7g of carbohydrates, and 14.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT* STARCH, WATER, VEGETABLE PALM OIL, EGG, CHICORY FIBER, PSYLLIUM SEED HUSK (VEGETABLE FIBER), RAPESEED OIL, DEXTROSE, RICE FLOUR, EGG WHITES, SKIM MILK, YEAST, SUNFLOWER OIL, GLUCONO DELTA-LACTONE, XANTHAN GUM, BAKING SODA, SUGAR, SALT, NATURAL BUTTER FLAVOR.

Dietary Information

CROISSANT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CROISSANT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, CROISSANT gets 4% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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