American Halal, CRISPY SAMOSAS WITH VEGETABLES

Nutrition Highlights

• Good source of dietary fiber (2.6g per 100g).

About CRISPY SAMOSAS WITH VEGETABLES

Crispy Samosas with Vegetables are pastry pockets filled with spiced vegetables in a crispy shell. Each 78g serving delivers 231 calories, 5.13g of protein, 32.05g of carbs, and 2.60g of fiber with 10.26g of fat, a moderately portioned, fiber-containing South Asian-style appetizer.

Ingredients

PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, MALTED BARLEY FLOUR, NATURAL FLAVOR, EXPELLER PRESSED CANOLA OIL, SALT, NON-GMO SOY LECITHIN), POTATOES, EXPELLER PRESSED CANOLA OIL, CARROTS, SPINACH, LENTIL BEANS, ONIONS, EXTRA VIRGIN OLIVE OIL, GARLIC, FENNEL, SEA SALT, CORIANDER, BLACK PEPPER.

Calorie Breakdown

At 231 calories per 100 grams, CRISPY SAMOSAS WITH VEGETABLES gets 9% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Halal, CRISPY SAMOSAS WITH VEGETABLES

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• American Halal, CRISPY SAMOSAS WITH VEGETABLES vs DELICES PREMIUM, BLINIS COCKTAIL
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• American Halal, CRISPY SAMOSAS WITH VEGETABLES vs WALONG MARKETING, RED BEAN RICE BALL

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