Pinnacle — CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY
These Birds Eye cauliflower florets get a light breading of wheat flour, rice flour, and whole barley flakes before frying, with modified corn starch and a small amount of sugar and leavening agents rounding out the coating. An 84 gram serving comes to 179 calories, 3.57 grams of protein, 8.33 grams of fat, 22.62 grams of carbs, and 7.1 grams of fiber, reflecting both the vegetable base and the breaded crust.
Ingredients
CAULIFLOWER, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), RICE FLOUR, CONTAINS LESS THAN 2% OF: WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (COLOR).
Dietary Information
CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, CRISPY LIGHTLY BREADED CAULIFLOWER FLORETS, CRISPY gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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