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Banks Square, CRINKLE CUT BUTTERNUT SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 332 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CRINKLE CUT BUTTERNUT SQUASH
Signature Farms Crinkle Cut Butternut Squash is fresh butternut squash pre-cut in a crinkle pattern with no added ingredients. An 85g serving has 47 calories, 1.2g protein, 11.8g carbs, and 2.4g fiber. The crinkle cut shape is suited for roasting, as the ridged surface increases caramelization and browning.
Ingredients
BUTTERNUT SQUASH
Dietary Information
CRINKLE CUT BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, CRINKLE CUT BUTTERNUT SQUASH gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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