Old Mill Brick, CRESCENT, DRY MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 154% | |
| Iron, Fe | 126 MG | 700% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (154% of Daily Value per 100g).
- Rich source of Iron, Fe (700% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About CRESCENT, DRY MINT
Crescent Dry Mint is a single-ingredient culinary herb: dried mint leaves. Per 100g of dried herb: 400 calories, 100g carbs, and 50g fiber - though in typical cooking quantities the nutritional contribution is negligible. The concentrated dried form works well in teas, yogurt dips, grain salads, lamb dishes, and Middle Eastern cooking. Store in a sealed container away from light to preserve its aroma.
Ingredients
DRIED MINT.
Dietary Information
CRESCENT, DRY MINT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRESCENT, DRY MINT include Iron, Fe (700% DV) , Calcium, Ca (154% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRESCENT, DRY MINT gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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