CRESCENT vs ASIAN HOME GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRESCENT: 4
vs
ASIAN HOME GOURMET: 4
(2 ties)
Overview
| Nutrient | CRESCENT | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calories | 400 cal | 269 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 100 g | 23.1 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 50 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 0 MG | |
| Iron, Fe | 126 MG | 2.8 MG | |
| Sodium, Na | 500 MG | 4,923 MG |