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Know what is on your plate.

Wehah Farm, CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN

Rice Wehah Farm Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

355 Calories
11.3g Protein
72.6g Carbs
2.4g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 13%
Carbs 72.6g 84%
Fat 2.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,210mg 53%
Total Carbohydrate 72.6g 26%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0.8mg 5%
Potassium 1,274mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0.8 MG 5%
Potassium, K 1,274 MG 27%
Sodium, Na 1,210 MG 53%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Potassium, K (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN

CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 72.6g of carbohydrates, and 2.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ARBORIO RICE, PARMESAN AND CHEDDAR CHEESE BLEND (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, CANE SUGAR, GARLIC, ONION, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, PARSLEY, BUTTER (CREAM, SALT), RICE FLOUR, SAFFLOWER OIL, SODIUM PHOSPHATE, SPICE, NONFAT MILK, LACTIC ACID, TURMERIC, AUTOLYZED YEAST EXTRACT.

Dietary Information

CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN include Sodium, Na (53% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wehah Farm, CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN

See how Wehah Farm, CREAMY PARMESAN SUSTAINABLE ARBORIO RICE & SEASONING MIX RISOTTO, CREAMY PARMESAN compares to other foods in terms of nutrition:

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