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Golden West Trading, CREAMY MASHED POTATOES

Other Deli Golden West Trading, Inc. Branded
114 Calories
2.1g Protein
14.3g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 343mg 15%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 10%
Carbs 14.3g 65%
Fat 5.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 343 MG 15%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Humidity, BROCCOLI RICE CASSEROLE 124 5.3g 11.5g 7.1g Aqualink Nevada, PEPPERONI & CHEESE STROMBOLI 278 11.4g 29.1g 13.9g Papa John's Salads & Produce, TUSCAN STUFFED PORTABELLA MUSHROOMS 85 4.9g 8.5g 4.2g Papa John's Salads & Produce, WHITE STUFFED MUSHROOMS 88 5.3g 8.8g 3.5g Papa John's Salads & Produce, MEATY MOSTACCIOLI 224 9.4g 30.3g 6.2g Perfect Fit Meals, ASIAN STYLE PORK WITH RICE NOODLES & VEGETABLES 148 14.1g 12.9g 4.2g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.

About CREAMY MASHED POTATOES

The Pioneer Woman creamy mashed potatoes made with potatoes, cream cheese, heavy cream, and seasoning blend. Per 140g: 114 calories, 2.1g protein, 14.3g carbs, 5.7g fat, and 1.4g fiber. A ready-to-heat mashed potato side dish with a rich, creamy texture from cream cheese and heavy cream.

Ingredients

POTATOES, WATER, MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), HEAVY CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, & GUAR GUMS]), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CANOLA OIL, SALT, CULTURED DEXTROSE (TO MAINTAIN QUALITY), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SEASONING (SALT, SUGAR, SPICES [INCLUDING PAPRIKA AND TURMERIC], ONION, CORN STARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], NATURAL FLAVOR, PAPRIKA OLEORESIN [COLOR]), SPICES, CITRIC ACID (ADDED FOR FRESHNESS).

Calorie Breakdown

At 114 calories per 100 grams, CREAMY MASHED POTATOES gets 8% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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