CREAMY MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About CREAMY MASHED POTATOES
CREAMY MASHED POTATOES is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 14.3g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
POTATOES, WATER, MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), HEAVY CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, & GUAR GUMS]), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CANOLA OIL, SALT, CULTURED DEXTROSE (TO MAINTAIN QUALITY), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SEASONING (SALT, SUGAR, SPICES [INCLUDING PAPRIKA AND TURMERIC], ONION, CORN STARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], NATURAL FLAVOR, PAPRIKA OLEORESIN [COLOR]), SPICES, CITRIC ACID (ADDED FOR FRESHNESS).
Calorie Breakdown
At 114 calories per 100 grams, CREAMY MASHED POTATOES gets 8% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAMY MASHED POTATOES
See how CREAMY MASHED POTATOES compares to other foods in terms of nutrition:
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- CREAMY MASHED POTATOES vs GRILLED WHITE CHICKEN FETTUCCINE AND ALFREDO SAUCE SIGNATURE MEAL KIT
- CREAMY MASHED POTATOES vs FETTUCCINE GRILLED STEAK AND MUSHROOM SAUCE SIGNATURE MEAL KIT
- CREAMY MASHED POTATOES vs ITALIAN SAUSAGE RAVIOLI
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