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Know what is on your plate.

Darigold, CREAMY FAT FREE MILK

Milk Darigold, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
4.2g Protein
5.8g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 42%
Carbs 5.8g 58%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 58mg 3%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.8g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CREAMY FAT FREE MILK

Darigold Creamy Fat Free Milk is a fortified skim milk with added vitamins A and D for a nutritionally complete dairy option. Each 240ml serving provides 42 calories, 4.17g protein, and 5.83g carbs with no fat, making it the leanest milk choice available with a solid protein contribution per serving.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CREAMY FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, CREAMY FAT FREE MILK gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Darigold, CREAMY FAT FREE MILK

See how Darigold, CREAMY FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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