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Harris-Teeter — SWISS GRUYERE SHREDDED CHEESE, SWISS GRUYERE

Cheese Harris-Teeter Inc. Branded
393 Calories
28.6g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 214mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 7.1g 11%
Fat 28.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About SWISS GRUYERE SHREDDED CHEESE, SWISS GRUYERE

A blend of shredded Swiss and Gruyere cheeses from HT Traders, with potato starch, corn starch, and powdered cellulose added to prevent clumping. A 28g serving delivers 393 calories per 100g, 28.6g protein, 7.1g carbs, and 28.6g fat. High in protein, this blend melts well and is a classic choice for quiche, gratins, fondue, and French onion soup.

Ingredients

SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SWISS GRUYERE SHREDDED CHEESE, SWISS GRUYERE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS GRUYERE SHREDDED CHEESE, SWISS GRUYERE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS GRUYERE SHREDDED CHEESE, SWISS GRUYERE gets 29% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — SWISS GRUYERE SHREDDED CHEESE, SWISS GRUYERE

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