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Target — CREAMED SPINACH & KALE IN A GARLIC & CREAM CHEESE SAUCE, CREAMED SPINACH & KALE

Other Deli Target Stores Branded
131 Calories
4.9g Protein
5.7g Carbs
9.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 418mg 18%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.8mg 5%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 24%
Carbs 5.7g 28%
Fat 9.8g 48%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.8 MG 5%
Potassium, K 205 MG 4%
Sodium, Na 418 MG 18%

About CREAMED SPINACH & KALE IN A GARLIC & CREAM CHEESE SAUCE, CREAMED SPINACH & KALE

Good & Gather Creamed Spinach & Kale in a Garlic & Cream Cheese Sauce is a refrigerated deli product from Target's Good & Gather private brand, introduced in 2019 as a premium, simpler-ingredient alternative to earlier Archer Farms offerings. The dish combines fresh spinach and kale greens with a cream cheese–based sauce enriched with heavy cream, whole milk, and Romano cheese made from cow's milk, giving it a multi-layered dairy richness. Garlic puree, onion, and white pepper season the sauce, while carob bean gum acts as a natural stabilizer in the cream cheese component.

A notable ingredient is nisin preparation, a naturally derived antimicrobial peptide used in place of synthetic preservatives such as sodium benzoate or potassium sorbate. Modified corn starch provides additional thickening. This product contains dairy as primary allergens and no wheat, making it potentially suitable for gluten-sensitive consumers, though cross-contamination should always be verified. Per 100 grams, it provides approximately 131 calories, 9.8 g of fat, 5.7 g of carbohydrates, 4.9 g of protein, and 0.8 g of fiber. The relatively lower calorie count compared to classic creamed spinach reflects a higher vegetable-to-cream ratio. It serves well as a side dish or as a filling for stuffed mushrooms or omelets.

Ingredients

SPINACH, KALE GREENS, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, ONION, HEAVY CREAM (MILK), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHOLE MILK, MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, WHITE PEPPER, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]).

Calorie Breakdown

At 131 calories per 100 grams, CREAMED SPINACH & KALE IN A GARLIC & CREAM CHEESE SAUCE, CREAMED SPINACH & KALE gets 15% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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