Rocky Mountain Pies, CREAM PIE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 160 MG | 7% |
About CREAM PIE, COCONUT
Beehive Bread and Pastry Co. Coconut Cream Pie from Rocky Mountain Pies contains 244 calories per 119g serving with 26.05g carbs, 14.29g fat, and 1.68g protein. Made with palm oil, enriched flour, sweetened coconut, toasted coconut, and high fructose corn syrup, it contains no dietary fiber per serving.
Ingredients
WATER, PALM OIL, SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), TOASTED COCONUT, HIGH FRUCTOSE CORN SYRUP, HALF & HALF, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, SORBITAN MONOSTEARATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), GUAR GUM, XOATHAN GUM, APPLE CIDER VINEGAR, SORBIC ACID, SODIUM BENZOATE, CALCIUM PROPIONATE
Calorie Breakdown
At 244 calories per 100 grams, CREAM PIE, COCONUT gets 3% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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