Flaums Appetizing — CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (20% DV).
About CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM
CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 9.7g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ONION, MUSHROOMS, POTATO, ZUCCHINI, WATER, CASHEWS, SALT, GARLIC, PARSNIPS, OLIVE OIL, XANTHAM GUM
Dietary Information
CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM gets 17% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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