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John B. Sanfilippo & Son — CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES, ALMONDS, CHOCOLATE CHUNKS, DARK RAISINS & WALNUTS TRAIL MIX, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
436 Calories
7.7g Protein
61.5g Carbs
23.1g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.5g 22%
Dietary Fiber 7.7g 28%
Total Sugars 43.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 67%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Texas Star Nut & Food — NATURE'S EATS, ORGANIC WALNUTS 679 14.3g 14.3g 64.3g Texas Star Nut & Food — NATURE'S EATS, BIG BLEND BERRY NUTTY TRAIL MIX, BERRY BLEND 429 7.1g 57.1g 17.9g WORLD FOOD PRODUCTS, TRAIL MIX, PEANUT BUTTER & JELLY, PEANUT BUTTER & JELLY 500 10.7g 57.1g 25g WORLD FOOD PRODUCTS, CALIFORNIA GROWN WHOLE ALMONDS 607 25g 17.9g 53.6g World Foods Products — YOGURT PRETZELS 500 5g 72.5g 20g WORLD FOOD PRODUCTS, PEANUT BUTTER & JELLY TRAIL MIX 500 10.7g 57.1g 25g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES, ALMONDS, CHOCOLATE CHUNKS, DARK RAISINS & WALNUTS TRAIL MIX, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS

Sunshine Country Cranberry and Nut Trail Mix with Dark Chocolate Chunks combines dried sweetened cranberries, almonds, dark chocolate chunks, raisins, and walnuts. A 39g serving provides 436 calories, 7.69g protein, 61.54g carbs, 23.08g fat, and 7.7g fiber. The chocolate chunks use real cocoa butter and chocolate liquor rather than compound coating, and the combination of tart cranberries, sweet raisins, and bitter chocolate with the nut base creates a varied flavor profile.

Ingredients

INGREDIENTS: DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND VANILLA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, WALNUTS.

Dietary Information

CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES, ALMONDS, CHOCOLATE CHUNKS, DARK RAISINS & WALNUTS TRAIL MIX, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES, ALMONDS, CHOCOLATE CHUNKS, DARK RAISINS & WALNUTS TRAIL MIX, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS gets 7% of its calories from protein, 56% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES, ALMONDS, CHOCOLATE CHUNKS, DARK RAISINS & WALNUTS TRAIL MIX, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS

See how John B. Sanfilippo & Son — CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES, ALMONDS, CHOCOLATE CHUNKS, DARK RAISINS & WALNUTS TRAIL MIX, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS compares to other foods in terms of nutrition:

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