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Topco Associates — CRANBERRY NUT CRANBERRIES, PEANUTS, RAISINS, PEPITAS, SUNFLOWER KERNELS & WALNUTS TRAIL MIX, CRANBERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3mg 17%
Potassium 480mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 480 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Foodsource — CAFFE LATTE ALMONDS, CAFFE LATTE 542 6.3g 56.3g 33.3g Setton — SALT & PEPPER PREMIUM CRAFTED PISTACHIOS, SALT & PEPPER 567 20g 30g 43.3g Lunds — MILK CHOCOLATE DOUBLE DIPPED PEANUTS 533 6.7g 46.7g 36.7g Whole — PEANUTS, ROASTED & UNSALTED 571 25g 17.9g 50g Meijer — MIXED BERRY FREEZE DRIED YOGURT BITES, MIXED BERRY 429 14.3g 71.4g 0g Wal-Mart — GOURMET CANDY SWIRL POPCORN, CARAMEL CORN AND PASTEL CHOCOLATE BUTTONS WITH WHITE AND DARK CHOCOLATE FLAVORED DRIZZLE, CANDY SWIRL 429 3.6g 78.6g 14.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRANBERRY NUT CRANBERRIES, PEANUTS, RAISINS, PEPITAS, SUNFLOWER KERNELS & WALNUTS TRAIL MIX, CRANBERRY NUT

CRANBERRY NUT CRANBERRIES, PEANUTS, RAISINS, PEPITAS, SUNFLOWER KERNELS & WALNUTS TRAIL MIX, CRANBERRY NUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), WALNUTS.

Dietary Information

CRANBERRY NUT CRANBERRIES, PEANUTS, RAISINS, PEPITAS, SUNFLOWER KERNELS & WALNUTS TRAIL MIX, CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, CRANBERRY NUT CRANBERRIES, PEANUTS, RAISINS, PEPITAS, SUNFLOWER KERNELS & WALNUTS TRAIL MIX, CRANBERRY NUT gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — CRANBERRY NUT CRANBERRIES, PEANUTS, RAISINS, PEPITAS, SUNFLOWER KERNELS & WALNUTS TRAIL MIX, CRANBERRY NUT

See how Topco Associates — CRANBERRY NUT CRANBERRIES, PEANUTS, RAISINS, PEPITAS, SUNFLOWER KERNELS & WALNUTS TRAIL MIX, CRANBERRY NUT compares to other foods in terms of nutrition:

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