CRANBERRY NUT CRANBERRIES vs SALT & PEPPER PREMIUM CRAFTED PISTACHIOS
Nutrition comparison per 100 g serving
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SALT & PEPPER PREMIUM CRAFTED PISTACHIOS wins in 7 out of 10 nutrient categories
CRANBERRY NUT CRANBERRIES: 2
vs
SALT & PEPPER PREMIUM CRAFTED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | CRANBERRY NUT CRANBERRIES | SALT & PEPPER PREMIUM CRAFTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 50 g | 30 g | |
| Fat | 26.7 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY NUT CRANBERRIES | SALT & PEPPER PREMIUM CRAFTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 3 MG | 4 MG | |
| Potassium, K | 480 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 1,200 MG |