CRANBERRY NUT CRANBERRIES vs CAFFE LATTE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY NUT CRANBERRIES wins in 7 out of 11 nutrient categories
CRANBERRY NUT CRANBERRIES: 7
vs
CAFFE LATTE ALMONDS: 2
(2 ties)
Overview
| Nutrient | CRANBERRY NUT CRANBERRIES | CAFFE LATTE ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 542 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 50 g | 56.3 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT CRANBERRIES | CAFFE LATTE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT CRANBERRIES | CAFFE LATTE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 146 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |