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Bahlsen, CRANBERRY GINGERBREAD STICKS, CRANBERRY GINGERBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 6.6 MG | 36% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (36% DV).
About CRANBERRY GINGERBREAD STICKS, CRANBERRY GINGERBREAD
Bahlsen Cranberry Gingerbread Sticks are dark chocolate and gingerbread-spiced wheat cookies with cranberry juice concentrate. Per 29g: 414 calories, 3g protein, 69g carbs, and 14g fat with 3g fiber. A European-style spiced gingerbread cookie with a hint of cranberry tartness; the warm ginger and chocolate combination is a classic German-inspired holiday flavor.
Ingredients
SUGAR, WHEAT FLOUR, GLUCOSE-FRUCTOSE SYRUP (WHEAT), CHOCOLATE LIQUOR, SORBITOL, COCOA BUTTER, CONTAINS LESS THAN 1% OF: CRANBERRY JUICE CONCENTRATE, APPLE EXTRACT, PALM OIL, PECTIN, CITRIC ACID (ACIDULANT), WHEY PERMEATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, SPICES.
Dietary Information
Notable micronutrients in CRANBERRY GINGERBREAD STICKS, CRANBERRY GINGERBREAD include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, CRANBERRY GINGERBREAD STICKS, CRANBERRY GINGERBREAD gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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