CRANBERRY GINGERBREAD STICKS vs BANANA MINI PIES
Nutrition comparison per 100 g serving
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CRANBERRY GINGERBREAD STICKS wins in 5 out of 10 nutrient categories
CRANBERRY GINGERBREAD STICKS: 5
vs
BANANA MINI PIES: 4
(1 ties)
Overview
| Nutrient | CRANBERRY GINGERBREAD STICKS | BANANA MINI PIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 393 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 13.8 g | 10.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY GINGERBREAD STICKS | BANANA MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 1.8 MG | |
| Potassium, K | 255 MG | 71 MG | |
| Sodium, Na | 34 MG | 125 MG |