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Jo-Lee Food Products, CRANBERRY FITNESS TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About CRANBERRY FITNESS TRAIL MIX
Cranberry Fitness Trail Mix from Jo-Lee Food Products is a blend of sweetened cranberries, raisins, roasted peanuts, almonds, and pumpkin seeds. Each 68g serving provides 485 calories, 13.24g of protein, 48.53g of carbohydrates, and 5.9g of fiber, making it a high-protein, fiber-rich snack mix.
Ingredients
CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), THOMPSON RAISINS (CONTAINS SUNFLOWER OIL), ROASTED PEANUTS (CONTAINS SOYBEAN AND/OR PEANUT OIL), ALMONDS, PUMPKIN SEEDS.
Dietary Information
CRANBERRY FITNESS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 485 calories per 100 grams, CRANBERRY FITNESS TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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