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Jo-Lee Food Products — CRANBERRY FITNESS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
485 Calories
13.2g Protein
48.5g Carbs
26.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.5g 18%
Dietary Fiber 5.9g 21%
Total Sugars 27.9g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 15%
Carbs 48.5g 55%
Fat 26.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RB. Confections, Lc — RASPBERRY YOGURT PRETZELS 488 4.9g 70.7g 22.0g Mountain Man Nut & Fruit — CASHEWS, FIRE ROASTED 567 16.7g 30g 46.7g Jo-Lee Food Products — ORGANIC RAW ALMONDS 667 20g 23.3g 53.3g Jo-Lee Food Products — ORGANIC RAW SUNFLOWER SEEDS 580 20g 20g 52g Jo-Lee Food Products — CAJUN JAZZ TRAIL MIX 567 16.7g 40g 36.7g Lipari Foods Operating — BUCKEYE TRAIL MIX 464 7.1g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About CRANBERRY FITNESS TRAIL MIX

Cranberry Fitness Trail Mix from Jo-Lee Food Products is a blend of sweetened cranberries, raisins, roasted peanuts, almonds, and pumpkin seeds. Each 68g serving provides 485 calories, 13.24g of protein, 48.53g of carbohydrates, and 5.9g of fiber, making it a high-protein, fiber-rich snack mix.

Ingredients

CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), THOMPSON RAISINS (CONTAINS SUNFLOWER OIL), ROASTED PEANUTS (CONTAINS SOYBEAN AND/OR PEANUT OIL), ALMONDS, PUMPKIN SEEDS.

Dietary Information

CRANBERRY FITNESS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, CRANBERRY FITNESS TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — CRANBERRY FITNESS TRAIL MIX

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