CRANBERRY FITNESS TRAIL MIX vs VIRGINIA DINER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY FITNESS TRAIL MIX: 4
vs
VIRGINIA DINER: 4
(2 ties)
Overview
| Nutrient | CRANBERRY FITNESS TRAIL MIX | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calories | 485 cal | 821 cal | |
| Protein | 13.2 g | 14.3 g | |
| Carbs | 48.5 g | 107.1 g | |
| Fat | 26.5 g | 42.9 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FITNESS TRAIL MIX | VIRGINIA DINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY FITNESS TRAIL MIX | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 214 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 196 MG |