Know what is on your plate.
J-Town Records, CRANBERRY AND HAZELNUT CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About CRANBERRY AND HAZELNUT CRACKERS
Raincoast Crisps Cranberry and Hazelnut Crackers deliver 450 calories, 15g protein, 60g carbs, and 15g fat per 20g serving. Dried cranberries, hazelnuts, pumpkin seeds, and flax seeds contribute 5g fiber, making these a moderately fiber-rich snack cracker.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, FLAX SEEDS, HAZELNUTS, BROWN SUGAR, ORGANIC SKIM MILK, SESAME SEEDS, LEAVENING (BAKING SODA), REFINERY SYRUP, SEA SALT, HONEY, CITRIC ACID.
Dietary Information
CRANBERRY AND HAZELNUT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY AND HAZELNUT CRACKERS include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, CRANBERRY AND HAZELNUT CRACKERS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J-Town Records, CRANBERRY AND HAZELNUT CRACKERS
See how J-Town Records, CRANBERRY AND HAZELNUT CRACKERS compares to other foods in terms of nutrition:
- J-Town Records, CRANBERRY AND HAZELNUT CRACKERS vs International Delicacies, PISTACHIO BISCOTTI
- J-Town Records, CRANBERRY AND HAZELNUT CRACKERS vs Savory Pie, SWEET & SALTY HANDCUT RUSTIC CRUNCH
- J-Town Records, CRANBERRY AND HAZELNUT CRACKERS vs Sushi Trend, ALMOND BUTTER & MULTIGRAIN CRACKERS
- J-Town Records, CRANBERRY AND HAZELNUT CRACKERS vs Sushi Trend, RED PEPPER HUMMUS & MULTIGRAIN CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.