CRANBERRY AND HAZELNUT CRACKERS vs TRUE NATURAL ARTISAN CRACKER
Nutrition comparison per 100 g serving
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TRUE NATURAL ARTISAN CRACKER wins in 7 out of 10 nutrient categories
CRANBERRY AND HAZELNUT CRACKERS: 2
vs
TRUE NATURAL ARTISAN CRACKER: 7
(1 ties)
Overview
| Nutrient | CRANBERRY AND HAZELNUT CRACKERS | TRUE NATURAL ARTISAN CRACKER | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 15 g | 17.9 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY AND HAZELNUT CRACKERS | TRUE NATURAL ARTISAN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRANBERRY AND HAZELNUT CRACKERS | TRUE NATURAL ARTISAN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 357 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 700 MG | 679 MG |