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Harry and David — CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
467 Calories
3.3g Protein
76.7g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 350mg 15%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.7mg 4%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 81%
Fat 15g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 100 MG 2%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPERIOR NUT & CANDY, SURVIVAL TRAIL MIX 353 5.9g 44.1g 17.7g STONEHEDGE FARMS, OLD FASHIONED CARAMEL POPCORN 379 3.5g 79.3g 3.5g Rema — NATURE'S ORIGINAL, CASHEWS, ROASTED & SALTED 571 17.9g 28.6g 46.4g International Foodsource — VALUED NATURALS, RAW SUNFLOWER KERNELS 567 23.3g 20g 50g International Foodsource — VALUED NATURALS, RAW PISTACHIO KERNELS 571 21.4g 28.6g 46.4g International Foodsource — VALUED NATURALS, CHRISTMAS PRETZELS 375 5g 52.5g 17.5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND

CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, SUGAR, POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, DRIED CRANBERRIES (WITH SUGAR, SUNFLOWER OIL), HONEY, BROWN SUGAR, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR (WITH SOYBEAN OIL, MEDIUM CHAIN TRIGLYCERIDES, BENZYL ALCOHOL), BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 467 calories per 100 grams, CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND gets 3% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND

See how Harry and David — CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND compares to other foods in terms of nutrition:

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