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LIDL, CRANBERRY ALMOND CASHEW TRAIL MIX, CRANBERRY ALMOND CASHEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CRANBERRY ALMOND CASHEW TRAIL MIX, CRANBERRY ALMOND CASHEW
Lidl cranberry almond cashew trail mix combines three ingredients: dried cranberries sweetened with sugar and sunflower oil, raw almonds, and cashews. Per 100g it provides 467 calories, 10g protein, 46.7g carbohydrates, 30g fat, and 6.7g fiber. Almonds and cashews contribute most of the fat and protein, with almonds adding a higher fiber and vitamin E content. The cranberries bring natural and added sweetness along with some antioxidant character. No additional oils, salt, or flavoring beyond what is in the dried cranberries. A simple, three-component trail mix with a good balance of nuts and fruit. Suitable for nut-tolerant snacking on the go.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS.
Dietary Information
CRANBERRY ALMOND CASHEW TRAIL MIX, CRANBERRY ALMOND CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY ALMOND CASHEW TRAIL MIX, CRANBERRY ALMOND CASHEW include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRANBERRY ALMOND CASHEW TRAIL MIX, CRANBERRY ALMOND CASHEW gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, CRANBERRY ALMOND CASHEW TRAIL MIX, CRANBERRY ALMOND CASHEW
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