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Know what is on your plate.

Glencourt, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS NATURE'S TRAIL MIX, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

438 Calories
6.3g Protein
59.4g Carbs
21.9g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 59.4g 68%
Fat 21.9g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59.4g 22%
Dietary Fiber 6.2g 22%
Total Sugars 46.9g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 219 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS NATURE'S TRAIL MIX, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS

CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS NATURE'S TRAIL MIX, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 59.4g of carbohydrates, and 21.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED ALMONDS, ORGANIC DRY ROASTED CASHEWS.

Dietary Information

CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS NATURE'S TRAIL MIX, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS NATURE'S TRAIL MIX, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS NATURE'S TRAIL MIX, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS

See how Glencourt, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS NATURE'S TRAIL MIX, CRANBERRIES, ROASTED ALMONDS, AND ROASTED CASHEWS compares to other foods in terms of nutrition:

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