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Know what is on your plate.

Powers, CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN

Popcorn, Peanuts, Seeds & Related Snacks Powers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 563mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 563 MG 12%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN

CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, CRANBERRIES (SUGAR, VEGETABLE OIL [SUNFLOWER]), GOLDEN RAISINS (SULFUR DIOXIDE [SO2]), BANANA CHIPS (COCONUT OIL [HIGHLY REFINED], CANE SUGAR, NATURAL BANANA FLAVOR), ALMONDS, DATES IN OAT FLOUR, CARAMEL APPLE CHIPS (APPLES, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, CORN SYRUP, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID [VITAMIN C], NATURAL FLAVORING, CARMEL COLORING), VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.

Dietary Information

CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Powers, CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN

See how Powers, CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN compares to other foods in terms of nutrition:

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