Rovira Biscuit, CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (38% DV).
About CRACKERS
Rovira Biscuits Crackers are a simple enriched wheat flour cracker made with salt, sodium bicarbonate, dextrose, malt, and yeast. Per 100g they supply 400 calories, 13.3g protein, 86.7g carbs, no fat, and no fiber. The minimal fat content distinguishes these from oil-enriched crackers, resulting in a dry, crisp texture. These crackers are suited for eating alongside soups, cheeses, and spreads, and are a staple in Caribbean markets where Rovira crackers have long cultural recognition.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SALT, SODIUM BICARBONATE, DEXTROSE, MALT, YEAST.
Dietary Information
CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKERS include Sodium, Na (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRACKERS gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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