Kroger — CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 189 MG | 15% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (4.1g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
About CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT
Private Selection Cracked Wheat Extra Large Sandwich Buns are multi-grain sandwich rolls sold under Kroger's premium Private Selection sub-brand. This USDA entry (id 1530650) closely mirrors entry 1667834, representing the same or a very closely related cracked wheat bun product. The primary formulation difference is the substitution of enzymes for sesame flour in the minor ingredients, which means this entry does not carry the FASTER Act 2023 sesame allergen declaration present in entry 1667834.
Ingredients include enriched wheat flour, water, sugar, cracked wheat, whole wheat flour, yeast, wheat gluten, molasses, and at 2% or less: soybean oil, rye sour (rye flour, water), salt, wheat bran, sodium stearoyl lactylate, calcium sulfate, calcium propionate (preservative), sucralose, ammonium sulfate, ascorbic acid, and enzymes. The absence of sesame flour in this formulation makes it appropriate for sesame-allergic consumers who would need to avoid entry 1667834. Otherwise the formulations are effectively identical in character and nutritional composition.
Nutrition per 100 grams: 270 calories, 9.46 g protein, 54.05 g carbs, 2.70 g fat, and 4.10 g fiber. Identical to entry 1667834 in all nutritional values. The higher fiber content (4.10 g per 100 g) relative to standard white buns reflects the cracked wheat, whole wheat flour, and wheat bran content. Allergens include wheat. No sesame allergen in this formulation.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRACKED WHEAT, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, MOLASSES. CONTAINS 2% OR LESS OF: SOYBEAN OIL, RYE SOUR (RYE FLOUR, WATER), SALT, WHEAT BRAN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SUCRALOSE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.
Dietary Information
CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT gets 14% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger — CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT
See how Kroger — CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT compares to other foods in terms of nutrition:
- Kroger — CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT vs Punalu'U Bakery — TARO SWEETBREAD ROLLS
- Kroger — CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT vs Punalu'U Bakery — TRADITIONAL SWEETBREAD
- Kroger — CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT vs Punalu'U Bakery — TRADITIONAL SWEETBREAD ROLLS
- Kroger — CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT vs Punalu'U Bakery — SWEETBREAD HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.