Know what is on your plate.
Nabisco Biscuit, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (22% DV).
About CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL
CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SALT, ORGANIC BLACK PEPPER, ORGANIC EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR (CONTAINS CELERY).
Dietary Information
CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL include Iron, Fe (28% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Biscuit, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL
See how Nabisco Biscuit, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL compares to other foods in terms of nutrition:
- Nabisco Biscuit, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL vs SUPERIOR NUT & CANDY, RICE CRACKERS
- Nabisco Biscuit, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL vs Unified Grocers, SUGAR CONES
- Nabisco Biscuit, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL vs WISE, CHEEZ WAFFIES
- Nabisco Biscuit, CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS, CRACKED PEPPER & OLIVE OIL vs Gilda Industries, WHOLE WHEAT TOASTS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.